A new study published in the Journal of Nutrition reveals that some foods are better for the human body than others.
The researchers used a metabolic chamber to study the effects of eating various types of desserts on the human metabolism.
The researchers found that certain types of chocolate and sweetened desserts were most effective when consumed alongside carbohydrate, protein and fat.
However, some types of dessert can actually decrease blood glucose levels, which can contribute to obesity.
The study authors say that it’s important to remember that dessert should be consumed alongside the traditional foods like rice and wheat.
The diet that’s optimal for your weight will also influence the composition of your body.
In fact, the researchers found some dessert varieties were particularly effective when they were paired with a high-carbohydrate, low-fat diet.